SS 22185 Digital Catalog Flip Book 221031 - Catalog - Page 24
EVERY COLOR COUNTS
Consuming a rich variety of fruits and vegetables is key to optimal health. Many
nutritionists recommend that we, “eat the rainbow,” to stress the importance
of eating fruits and vegetables of every color. Each plant color reflects unique
micronutrients that offer specific health benefits. So, add some color to your diet,
and you’ll get a broader range of vitamins and minerals.
Goji, Raspberry,
Cranberry, Camu Camu,
Strawberry, Tomato,
Pomegranate
Red fruits contain
phytonutrients that
support immune system
health, healthy aging,
and longevity.
Apricot, Carrot,
Papaya, Peach,
Turmeric
Brussels Sprouts, Green
Cabbage, Moringa,
Parsley, Broccoli
Prune, Blueberry, Acai,
Blackberry, Elderberry,
Plum, Bilberry
Orange and yellow fruits
& vegetables support
eye, skin, and immune
system health.
Greens support healthy
liver function and
promote hormonal
balance.
Blue, purple, and black
fruits are particularly
important for supporting
cognitive health.
800-242-1835
21
