City Living Spring 2024 - Magazine - Page 22
Aquatics Drop In Programs
ADULT EXERCISE
AQUAFIT CONTINUED
Senior (50+): $1
Adult (18-49): $2
Per Class
AquaFit Stand Up- Beginning April 18
$21 per Class
Low-impact water exercise in shallow water; ideal for all fitness
levels, including non-swimmers, and anyone recovering from
injuries. The class will be offered Monday, Wednesday and
Friday from 9:00-9:50am. Pre-Registration required.
Instructor: Sandy Devlin
Dates
Day
Time
Age
On Going
M/W/F
9:00 AM - 9:50 AM
18+
AQUA STAND UP is the best total body workout on an
inflatable stand up paddle board. Fun and safe exercises are
designed to improve balance, stabilize the core muscle groups,
and increase cardiovascular endurance. Burn up to 650
calories during each workout.
Instructor: Allyson Bailey
Dates
Day
On Going
On Going
W
SA
Time
10:00 AM - 10:50 AM
10:00 AM - 10:50 AM
Age
18+
18+
AQUAFIT
AquaFit Deep Water-Beginning April 18
$12 per Class
If you are an above average exerciser, DEEP WATER
AEROBICS is the perfect workout for you. Buoyancy belts are
provided for each client. They give you support while moving
freely in the water. Hand buoys, and noodles are some of the
equipment items used to create a well balanced body exercise.
Instructor: Allyson Bailey
Dates
Days Times
Age
LAP SWIM
On Going
W
7:00 PM - 7:50 PM
18+
On Going
SA
12:00 PM - 12:50 PM
18+
$4 Adult (18 - 49)
$3 Senior (50+) Students (12-17) & Disabled
AquaFit Shallow Water-Beginning April 18
$11 per Class
If you are an above average exerciser, SHALLOW WATER
AEROBICS is the perfect workout for you. Buoyancy belts are
provided. They give you support while moving freely in the
water. Hand buoys, and noodles are some of the equipment
used to create a well balanced body exercise.
General Lap Swim Hours
M/W
6:00 AM - 12:50 PM, 8:00 PM - 8:50 PM
Dates
Days Times
Age
T/TH
6:00 AM - 12:50 PM, 7:00 PM - 8:50 PM
On Going
W
11:00 AM - 11:50 AM
18+
F
6:00 AM - 12:50 PM, 7:00 PM - 8:50 PM
On Going
SA
11:00 AM - 11:50 AM
18+
SA
7:00 AM - 1:50 PM
SU
8:00 AM - 10:50 AM & 12:00 PM - 2:50 PM
PLUNGE CLOSURE DATES
1/18
3/28 - 4/11
5/30
6/04
7/04
9/05
11/24-11/25
12/24
12/25
12/30
22
For Swimmers age 12 and up. Swimmers must pre-register for
a 50-minute block of time. Upon arrival Swimmers must check
in. Lanes are limited to 3 swimmers per lane. Lanes are labled
slow, medium and fast. Swimmers must choose the lane most
appropriate for their skill/speed level. Spaces left open at 10
minutes after the hour will be opened up to standby swimmers.
MARTIN LUTHER KING JR DAY
ANNUAL MAINTENANCE
MEMORIAL DAY
PRCS ALL STAFF TRAINING
4TH OF JULY
LABOR DAY
THANKSGIVING HOLIDAY
LIMITED HOURS 6:00 AM-2:00 PM
CHRISTMAS
LIMITED HOURS 6:00 AM-2:00 PM
FOLLOW US ON
FAMILY SWIM
$4 Adult (18 - 49)
$3 Senior (50+) Students (12-18) & Disabled
Allows for 4 participants per 1/2 lane space. Preregistratioin for
a 50 minute time block required. *Lap swim will not be permitted
in a family swim lane. Children under 48 inches tall must be
accompanied by an adult 18 years or older within arms reach in
the water, in a 1 to 1 ratio.
M/W
12:00 PM - 2:50 PM, 6:00 PM - 8:50 PM
T/TH/F
8:00 AM - 2:50 PM, 6:00 PM - 8:50 PM
SA
7:00 AM - 3:50 PM
SU
9:00 AM - 2:50 PM
@CULVERCITYPRCS
@CULVERCITYPRCS
