City Living Spring 2024 - Magazine - Page 18
Adult Recreational Activities
ADULT RECREATIONA L ACTIVI TIES
ADULT CERAMICS
Resident: $156
CARDIO TENNIS AT FOX HILLS
Non-resident: $167
A unique experience to learn basic hand building and wheel work
in a multi-level shared environment, beginner to advanced. Projects range from simple plates, mugs and bowls to complex projects
designed by students
Instructor: Barbara Lamb
Location: El Marino Park Ceramics Hut
Material Fee: A $25 materials fee will be collected at the first class
meeting for clay, glazes, insurance, and tools.
Non-resident: $167
Cardio Tennis is a fun group activity and is a great way to get in shape
and enjoy the game of tennis. Cardio Tennis is offered for adults from
beginning to advanced levels. Class offered in 5-week cycle.
Instructor: Ted Salter- Certified Teaching Pro thru the Professional
Tennis Registry (PTR)
Location: Fox Hills Tennis Court #1
Note(s): Participants must furnish racket. Students must use face
covering at all time and follow Covid-19 regulations.
Class
Dates
Days Times
Age
Dates
Days
Times
Age
Level
10 Wks
3/08 - 5-12
T
6:30 PM - 8:30 PM
18+
3/17 - 4/14
TH
7:00 PM - 8:00 PM
18+
BEG TO ADV
10 Wks
3/08 - 5/12
W
9:00 AM - 11:00 AM
18+
4/21 - 5/19
TH
7:00 PM - 8:00 PM
18+
BEG TO ADV
10 Wks
3/08 - 5/12
TH
6:30 PM - 8:30 PM
18+
ATHENA SELF-DEFENSE: MOMS & DAUGHTERS
Monthly: Resident: $25
Non-resident: $36
Allows moms and daughters to learn self-defense together.
How to protect each other and escape from arm grabs, bearhugs,
chokeholds, headlocks, hair grabs, and being pinned on the
ground. Fight against and run away from attackers.
Build mental and physical strength and confidence.
Instructor: Andy Pancho, ATHENA Staff
Location: Veterans Memorial Building – Yanji Room
Note(s): Female class. Moms must sign up with daughters.
Beginners and Intermediate.Beginners and Intermediate. Bring
Water. Wear comfortable clothing and shoes.
GOLDEN TIGER KUNG FU, FU JOW PAI BEGINNERS
Monthly Resident: $166
Season Resident: $463
Non-resident: $177
Non-resident: $474
The Class entails real urban self-defense for kids and adults. This style
of kung fu is based on the movements and demeanor of an attacking
tiger and includes Empty hand forms, weapon forms, empty hand
against weapon. The official curriculum promotes fitness, weight
control, cardio, stamina, strength, patience,discipline and stress
reduction! Our certified ranking system is recognized worldwide.
Instructor: Behnam Kanani
Location: Senior Center Room B45-B47
Material Fee: $25 KGTKF T-shirt (Paid to instructor)
$45 Testing, Belt, Certification (paid to instructor upon
ranking)
Note(s): Comfortable clothes, Kung fu/flat bottom shoes (no heels).
Dates
Days
Times
Ages
3/05 - 3/26
SA
10:00 AM - 10:45 AM
5+
Dates
Days
Times
Age
4/02 - 4/30
SA
10:00 AM - 10:45 AM
5+
3/01 - 3/31
T/TH
5:45 PM - 6:55 PM
4+
5/07 - 5/28
SA
10:00 AM - 10:45 AM
5+
4/05 - 4/28
T/TH
5:45 PM - 6:55 PM
4+
ATHENA SELF-DEFENSE: PRE-TEENS TO ADULT
5/03 - 5/26
T/TH
5:45 PM - 6:55 PM
4+
Monthly: Resident: $25
3/01 - 5/26
T/TH
5:45 PM - 6:55 PM
4+
Non-resident: $36
Self-Defense for Pre-Teens, Teens, and Women. Learn how to
block, elbow, hammer fist, kick, knee, palm strike, and punch.
Escape from arm-grabs, bearhugs, chokeholds, headlocks, hair
grabs, and being pinned on the ground. Fight against and run
away from attackers and bullies. Build mental and physical
confidence and strength. Protect yourself, family, and friends.
Instructor: Andy Pancho, ATHENA Staff
Location: Veterans Memorial Building – Yangi Room
Note(s): Female Class. Bring Water. Wear comfortable clothing and
shoes.
18
Resident: $156
Dates
Days
Times
Ages
3/05 - 3/26
SA
12:00 PM - 12:45 PM
7+
4/02 - 4/30
SA
12:00 PM - 12:45 PM
7+
5/07 - 5/28
SA
12:00 PM - 12:45 PM
7+
FOLLOW US ON
GOLDEN TIGER KUNG FU, FU JOW PAI INTERMEDIATE
Monthly Resident: $200
Season Resident: $515
Non-resident: $211
Non-resident: $526
The Class entails real urban self-defense for kids and adults. This style
of kung fu is based on the movements and demeanor of an attacking
tiger and includes: empty hand forms, weapon forms, empty hand
against weapon. The official curriculum promotes fitness, weight
control, cardio, stamina, strength, patience, discipline, and stress
reduction! Our certified ranking system is recognized worldwide.
Instructor: BEHNAM KANANI
Location: Senior Center Room B45
Material Fee: $25 KGTKF T-shirt, $24.50 (one time fee for belt
upon ranking) $30.00 (ranking test and certification fee)
Note(s): Comfortable clothes, Kung fu/ flat bottom shoes (no heels).
Dates
Days
Times
Age
3/01 - 3/31
T/TH
5:45 PM - 7:15 PM
9+
4/05 - 4/28
T/TH
5:45 PM - 7:15 PM
9+
5/03 - 5/26
T/TH
5:45 PM - 7:15 PM
9+
3/01 - 5/26
T/TH
5:45 PM - 7:15 PM
9+
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