A5 Booklet June 29 23 - Flipbook - Page 19
Odiham District u3a Annual Programme 2023 - 2024
Groups
Nordic Walking Liz & Gary Glazerman
Nordic Walking is a sociable and easily
accessible ‘whole body’ exercise which
uses poles to adapt and enhance your
normal walking style.
Walks are typically between 75 and 90
mins in duration and between
3 and 4 miles in length.
Group size ranges
from 5 to 15 members.
Philosophy John Charlewood
No prior knowledge of Philosophy is
required just an enquiring mind and an
enjoyment of group discussion.
Pilates Christine Woodward
We run up to 3 separate groups depending
on level of interest. For termly dates and
times see our group web page.
Our instructor is Judy McDougall who has
many years of experience and makes our
sessions inspirational and enjoyable.
Odiham District
learn,
laugh,
live
Venue:
Start near The Waterwitch pub
Day of the week:
Monday & Thursday 10 am
Frequency:
Twice a week
Cost:
£1 per session for pole hire
Contact:
via website, click/press here
Venue:
Odiham Cricket Club
Day of the week:
1st and 3rd Mondays 10 am
Frequency:
Twice a month
Cost:
£8—10 per term in advance
Contact:
via website, click/press here
Venue:
The Cross Barn and the Old
School
Day of the week:
Mondays pm;
Tuesdays am & pm
Frequency:
Weekly during term time
Cost:
TBA each term
Contact:
via website, click/press here
Page 19