LR Peterlee Town Council Autumn 2021 - Flipbook - Page 14
Sports & Wellbeing
Community Ac?vi?es
on your Doorstep
Par?cipa?ng in social ac?vi?es has never been more
important than now due to the Covid pandemic a&ec?ng
all aspects of our daily lives. Peterlee Town Council want
to keep the community connected by providing
opportuni?es to improve and maintain physical and
emo?onal health and wellbeing.
Staying It and acTve later in life helps people remain
independent and illness free. Many older adults lose their
funcTonal ability and cannot complete dayHtoHday
acTviTes, which a6ects conIdence, selfHesteem, mental
health, and social relaTonships.
Here are some opportuniTes to help keep the body and
mind acTve and help you to be healthier and happier.
SAS: Social Ac?vity Session
This session is speciIcally for inacTve
adults who would like to become more
acTve. It is about geng you moving
through various low impact, nonH
compeTTve social sportsHbased acTviTes.
The session caters for all abiliTes, is fun,
friendly, and facilitated by an instructor to
keep you moTvated. Join us at the Pavilion
every Tuesday 9.15 H10.45 a.m. only £1.50
per session. Stay for a social chit chat a"er
the session in our newly refurbished
FUNKHAHDELI BISTRO. For more details, or
to book your place please ring Sharon or
Elaine on 0191 5869957.
For informaTon on all sport
and wellbeing acTviTes,
ring the Sport and
Wellbeing team on
0191 5869957.
14 Peterlee
