CONTENTS4Tofu, cashew and egg fried rice5Red lentil soup6Vegan chilli con carne7Butternut squash soup8Veggie lasagne9Falafel and pitta burger10Lentil nut roast and roasted veg11Roasted veg and halloumi salad12Green smoothie13Black forest smoothieSome of these recipes feature onion and garlic. If you cannottolerate onion or garlic well, swap ½ an onion or 1 garlicclove for ½tsp asafoetida – found in most supermarkets andin Asian groceries.Please pay attention to allergies when cooking these recipes.Working with Colostomy UK, a national charity that offers support and adviceto people living with stomas, their families, carers, and friends.GET IN TOUCH:Admin line:24 hour Helpline:Website: Email: 0118 939 15370800 328 4257 (Practical and emotional support)www.ColostomyUK.orginfo@colostomyuk.org3
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