INTROFittleworth has worked in partnership with chefSylvain Gachot and dietitian Laura Coster BSc (Hons),HCPC Registered, mBDA to create this recipe guide.Laura is an NHS and private practice dietitian who seespatients one-to-one and presents nutrition workshopsaround the UK. She has held four senior dietitian posts in theNHS and has considerable experience working with patientswho have undergone stoma-formation surgery.LAURACOSTERSylvain is an experienced French chef who manages acookery school in Winchester. He was trained in France andhas worked in numerous kitchens before taking up a seniorrole at the cookery school helping to develop recipes and runclasses for the public.SYLVAINGACHOTWe know that living with a stoma presents challenges butfood doesn’t have to be one of them. The recipes in this guidehave been specifically designed with an ostomates palette inmind – whether that be the types of meals themselves or theindividual ingredients that have been selected.Please remember that if you are looking to changeyour diet significantly then it is always advisable tospeak with your registered healthcare professional forguidance.2
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