Recipe Guide - Flipbook - Page 3
CONTENTS
4
5
6
7
8
9
10
11
Chicken Curry
Tray Baked Sea Bass
Turkey Burger
Butternut Squash Soup
Quiche Lorraine
Vanilla Panna Cotta & Berry Compote
Wholemeal Banana Muffins
Green Smoothie
Some of these recipes feature onion and
garlic. If you cannot tolerate onion or
garlic well, swap ½ an onion or 1 garlic
clove for ½tsp asafoetida – found in most
supermarkets and in Asian groceries.
Please pay attention to allergies when
cooking these recipes
Working with Colostomy UK, a national charity that offers support and advice
to people living with stomas, their families, carers, and friends.
GET IN TOUCH:
Admin line:
0118 939 1537
24 hour Helpline: 0800 328 4257 (Practical and emotional support)
Website:
www.ColostomyUK.org
Email:
info@colostomyuk.org
3
