TPG Full Version 6a 25 MAY 2023 (For Digital PDF) - Flipbook - Page 170
Health, Safety & Wellbeing
R U OK? Tough on the Inside too!
– 3 Tools to ‘STAY GOOD’
COURSE OVERVIEW
Delivery mode: In person OR Virtual
Duration: 1 Day
Vital for challenging times!
R U OK? Help your employees learn tools to help them feel great in their work and in their life.
Imagine:
• waking up each day and feeling refreshed
• seizing each day and really making it count
• falling asleep easily each night… and sleeping like a baby
• having great, unwavering energy levels through the day… with no mid-afternoon slump!
In challenging times, for high pressure work periods, it’s crucial that each employee learn the tools,
and build the resilience muscles, that help them continue to find joy and satisfaction in their work
and personal life.
Learning Outcomes
• Learn the cool hack that will help you –
naturally, and more easily – fall asleep
each night
• Discover the secret (used by people like
Richard Branson) to starting every single
day refreshed, and with a spring in your
step
• Understand how to keep your energy levels
high right across the entire day… without
resorting to coffee!
• Learn a practical tool to elevate your mood
and happiness that you can use straight away
• Understand how to keep your stress in
check… so that you’re great to be around for
the people who matter in your life – your
colleagues, your friends, your family
To find out more go to ChooseYourCourse.com.au
Leadership and Management
Human Resources
Communication
Health Safety & Wellbeing
