TPG Full Version 6a 25 MAY 2023 (For Digital PDF) - Flipbook - Page 157
What’s Included?
Additional information
• Definition of Emotional Fitness &
Emotional Management
• Characteristics of Emotional Fitness and
Emotional Regulation
• Information about becoming Emotionally
Fit and Emotionally regulated
• Tips to maintain Emotional Fitness and
Manage Emotions
• Evaluation of Health & Wellbeing – including
emotional, mental and physical health
• Emotional Management techniques
This workshop is delivered by a qualified
Counsellor who also has Advanced
Coaching credentials and is a qualified
Mental Health First Aider.
Quote
“The only person you are destined
to become is the person you decide
to be.”
– Ralph Waldo Emerson
Is this course right for you?
• Professionals of all types
• Human Resources and Wellness
Professionals
• Team Building Activity – work with
colleagues to grow a deeper sense
of Team
• People in career transition
• For people who want to be emotionally fit
• For business owners, leaders and
employees who value mental and
emotional health and want to
work in an Emotional Fit Workplace
Query | Quantify | Qualify
Practical Professional Development (PPD) is a division of The Proven Group
Productivity
Career Development
Personal Development
Business Growth
