TPG Full Version 6a 25 MAY 2023 (For Digital PDF) - Flipbook - Page 154
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Health Safety & Wellbeing
Burnout – How to Spot It &
How to Stop It
COURSE OVERVIEW
Delivery mode: Virtual Workshop
Duration: 60 Minutes
Work-related ‘burnout’ is an increasingly common issue that, if left unmanaged, can have
terrible consequences for the lives of individuals and the success of their organisation.
So how do we know when it’s about to happen, and what can we do to stop it?
Learning Outcomes
• What is burnout?
• How to recognise the signs &
symptoms
• What do you do if you’re already
struggling
• How to manage your recovery
• Learn sustainable ways of working
for long-term wellbeing
What’s Included?
• Ways to identify burnout
• Strategies for burnout prevention
• Mindfulness-based stress
reduction techniques
To find out more go to ChooseYourCourse.com.au
Leadership and Management
Human Resources
Communication
Health Safety & Wellbeing