TPG Full Version 6a 25 MAY 2023 (For Digital PDF) - Flipbook - Page 230
Personal Development
Boosting Your Resilience!
COURSE OVERVIEW
Delivery mode: In person OR Virtual
Duration: Half Day
Currently organisations and their leaders are concerned about the impact of the pandemic
on the health and wellbeing of their people.
Learning Outcomes
• To equip people with the skills, tools and
determination to reset their lives now and
for a better future.
What’s Included?
1. Adopting 2 Habits of Highly Effective
People (Stephen Covey)
• Being Pro Active and operating in our
Circle of Influence
• Putting First Things First and determining
our top 6 Values to live by
• Do we have a Personal Vision?
• Do we have a Fixed Mindset or a Growth
Mindset?
• Learning to be a Learner from the
crisis and committing to Lifelong Learning
2. Realising our Strengths
• What capabilities have got us to where
we are today?
• What Emotional Intelligence
Competencies can we build on now and
in the future?
• Assessing our Higher Intelligences with
emphasis on Being Vision and Value Led,
Positive Use of Adversity, Reframing and
Field Independence.
3. Techniques for Reflection /
Journaling / Mindfulness
• Action Plan
To find out more go to ChooseYourCourse.com.au
Leadership and Management
Human Resources
Communication
Health Safety & Wellbeing