EXAMPLE PAGE - EBOOK - THE BLOKES BOOK - Flipbook - Sida 6
WHY BOTHER,
BRO?
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HOW TO MAKE THE
CHANGE FOR YOUR
BETTER LIFE.
We all know that us Blokes are not
really good at taking care of our health right?
Many of us wait until we are really unwell
before we even hint to our partners , friends
or work mates that things aren’t going well
for us.
The statistics for men’s health are not great
and we are here to tell you - You Matter!
SMALL CHANGES CAN
MAKE A BIG DIFFERENCE
Just like any well oiled machine you need to
look after it right? Put in the right fuel and
get it serviced regularly. Well that’s how it is
for your body too.
The sooner you make changes the better,
even small changes can make a big
difference to our health and well being.
BE PROACTIVE
Today is a good time to get a free health
check.
Don’t wait till you think you need to , step up
and go find a friendly GP and be proactive .
You can head to Our Health HB
www.ourhealthhb.nz to find a whole load of
info on managing and being proactive for
your health.
The leading causes of
premature death in men include
various forms of cancer, heart
disease, stroke, diabetes and
suicide.
By taking responsibility for your
physical health you could help
prevent this.
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