NewAfricanWoman Issue 35 - Flipbook - Page 80
NAW Health & Wellbeing
3
Deadly eating
habits, and how
to quit them
Bad health habits come in many disguises. Here are
three common ones that can seriously damage your
body, mind and soul. Are you guilty as charged?
With these tips, you have no reason not to act!
BY O R J I U G O OG U G U O
80
/ N AW D EC 2 01 5 /JA N 2 0 16