NewAfricanWoman Issue 35 - Flipbook - Page 75
NAW
HEALTH & WELLBEING
WITH ORJIUGO OGUGUO
Our resident wellness expert Orjiugo
is the creator of Live In Wellness,
wellness coach, and fitness trainer.
You can find out more at
www.liw-online.com
She tweets @The_Orjiugo
P.76
DITCH SUGAR
for good!
P.78
5 HEALTH LIES
YOU STILL BELIEVE!
P.80
3 DEADLY
EATING HABITS