MAGICAL Sample Unit - Book - Page 68
11
Say
,לפני שאתם קוראים את הכתבה בעיתון
.שוחחו עם חבר על איזה אוכל הכי בריא לדעתכם
. ﺣﺴﺐ رأﻳﻜﻢ،ﻲ
ﺗﺤﺪّ ﺛﻮا ﻣﻊ زﻣﻴﻞ ﻟﻜﻢ ﻋﻦ أﻛرث ﻃﻌﺎم،اﻟﺼﺤﻔﻲ ﰲ اﻟﺠﺮﻳﺪة
ﻗﺒﻞ أن ﺗﻘﺮأوا اﻟﺘﻘﺮﻳﺮ
ّ
ّ ﺻﺤ
ّ
12
Read and find out
.קראו את הכתבה בעיתון וגלו מה ההמלצות של ד ר נוקס
. ﻧﻮﻛﺲ.اﻟﺼﺤﻔﻲ ﰲ اﻟﺠﺮﻳﺪة واﻛﺘﺸﻔﻮا ﻣﺎ ﻫﻲ ﻧﺼﺎﺋﺢ د
اﻗﺮأوا اﻟﺘﻘﺮﻳﺮ
ّ
Monday, December 17
PINE RIVER TODAY
Doctor Knows Best
It is important for both children
and adults to eat healthy food
and exercise. Doctor Knox is a
doctor for kids. He has good
advice on how to do this.
Doctor Knox says that these
are three things you should do
to have a healthy body:
1
Fruits and vegetables
have vitamins ( ויטמינים
). Vitamins are healthy for
your body. For example, carrots
are a vegetable with a lot of
vitamin A. Vitamin A is good
for your eyes. You should eat
carrots to have healthy eyes.
2
There are foods that
can make your body
strong. Eggs, fish, chicken, and
green vegetables have a lot of
protein ( )חלבון. Protein makes
your arms and legs strong and
gives you energy ( )כוח. When
you have energy, you are not
tired. It is important to eat
protein with breakfast, lunch,
and dinner.
زﻻل
ﻃﺎﻗﺔ
ﻓﻴﺘﺎﻣﻴﻨﺎت
Doctor Knox shows an eye test.
70
Unit 2
Part 2
3
It is important to
exercise every day. But
do you know why? It makes
your heart healthy, gives you
energy, and makes you happy!
You should move your body
every day. You can ride
your bicycle, run, or play
sports outside.
Don’t forget
to drink a lot
of water!