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Alkaline Living
explained
Let me introduce you to a diagram that shows how Alkaline Living functions. The aim is to give the body’s many cells the best circumstances. They
are the fundamentals for a strong, slim body without pain, with lots of
energy reserves for choosing all which gives purpose and joy to you and
your life. And how does it do that? The answer is that cells thrive big-time if
the body’s environment is slightly alkaline, while too much acid makes the
cells divide inappropriately and die ahead of time. Whether your body is
alkaline or acidic depends on your lifestyle. Here’s why:
STEP 1
STEP 2
STEP 3
Food →
Exercise →
Good digestion
Sleep →
Water →
Breathing →
Emotions →
Relations →
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Slim, strong body
7.32 pH
Well-being
and joy of life
Calmness and energy
Healthy sleep
FLOW
