What acid does inside you!1. When you eat food, it is digested in the stomach and in the gut, whereboth nutrients and acid are absorbed into the blood. If the meal is primarily alkaline, your kidneys have capacity to excrete the acid. Acid willtherefore not be distributed into the lymphatic system.2. If however your meal is very acid forming, the acid content in the blood getstoo high. The kidneys can only excrete 2-3 percent pure acid at a time, andso the excess amount of acid is sent into the lymphatic system. The lymphattempts to send the acid back into the blood stream, but that’s not possible as long as the blood still struggles with too much acid, because youcontinue to eat food that’s acidic, and so the lymph must turn to plan B:trying to burn away the acid through inflammation, night sweats or fever.3. If this fails due to excessive amounts of acid, the lymph only has one finaloption: Storing the acid in connective tissue, muscles and joints. Herethe acid will irritate the nerves and damage the cells, and while the bodyturns increasingly acidic, you will sense the result as bodily pain andunease. A foundation has now been created for increased risk of fungalinfection, disease, degenerated cells and way too early signs of aging.4. The good news! When you start on alkaline eating and living, the process will automatically revert itself in the opposite direction. Blood willbecome able to receive and excrete the accumulated acid. Gently andquietly, the acid gets transported from the tissues back to the lymph,further on to the blood stream, exiting though gut and kidneys, so calleddetox. You will again feel light in body and clear of mind.Do you get headaches and nausea:... when you embark on Alkaline Living? That’s merely a sign that your body isbusy detoxing. Other nuisances may pop up for a short period. If for instanceyou suffer from psoriasis, that’ll increase briefly – before entirely disappearing for as long as your alkaline lifestyle continues. So congratulate yourself,for the headaches and nausea are caused by your inner spring cleaning, asyou head towards a healthier environment in your body. Diarrhoea is anothernatural sign of cleansing.20
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