East Suffolk Well Minds - Flipbook - Page 23
Section 7: Suicide Prevention
StayAlive is an app packed full of useful informa琀椀on and tools to
help you stay safe in crisis. You can use it if you are having thoughts
of suicide or if you are concerned about someone else who may be
considering suicide. The app includes a safety plan, customisable
reasons for living, and a life box where you can store photos that
are important to you. www.stayalive.app
Su昀昀olk User Forum have produced a 3 minute anima琀椀on to
support people at risk of suicide. It challenges s琀椀gma, encourages
open conversa琀椀ons, and provides a step-by-step guide that will
help people create an ac琀椀on plan, access 琀椀mely help when facing
a mental health challenge, or connect with others experiencing
suicidal thoughts or distress.
www.su昀昀olkuserforum.co.uk/listen-for-suicide-preven琀椀on
Other useful resources include:
The Rethink Mental
Illness Website - for
information about
supporting someone
with suicidal thoughts.
The Mental Health
Foundation Website
- for information on
suicide prevention.
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