Gut-Brain ConnectionSurprisingly, the soil used forplanting seeds is teeming withmicrobes, and scientific researchhas uncovered a fascinatingrelationship between soil microbesand brain health. The gut-brainconnection, a collection of nervesand chemical signals, plays acrucial role in mental well-being.Exposure to soil microbes during7gardening has been linked topositive effects on mood andcognitive function, highlighting theintricate connection between themicrobial world and brain health.Sense of ControlThe sense of control andaccomplishment gained fromgrowing a plant from seed hasscientific implications for stressBetter Brain Nation Magazine • Volume 1 | Issue 1
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