Freebee - Flipbook - Seite 21
HEALTH & FITNESS
Day 4
Envisioning Your Ideal Health and Fitness State
Prompt 1: Compare your current state to your ideal health version. Identify the major differences and
changes you want to achieve.
Prompt 2: Are there particular aspects of your health and fitness that you believe require focused
improvement? If so, what are they, and why do you think they need more attention?
LifeMap
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