Freebee - Flipbook - Seite 17
TO THE POINT
By adhering to your manifesto, you establish trust with yourself as a dependable
advocate for your well-being.
This self-reliance fosters a sense of security and empowerment. As you witness the
transformative effects of a nutritious diet and regular exercise, your dedication to these
principles intensifies.
With a crystal-clear vision of your desired fitness level, not only will you meet your
objectives but potentially exceed them.
Committing to this wellness activity each morning fortifies you both mentally and
physiologically.
The sensation of progress will amplify your drive to persist.
Remarkably, improvements in your health and fitness radiate benefits across all facets of
your life—and in no time at all!
LifeMap
16