City Living Brochure - Flipbook - Page 21
Adult Recreational Activities
LET’S GET FIT- FOR BEGINNERS AND SENIORS
Let’s Get Fit! is a low-impact dance exercise that includes simple
light cardio, strength training and stretching with easy steps and
unique choreography. We are a very cheerful and supportive group
and would love for you to join! We meet 3 days a week and you can
come in on any day and for any part of the class. After the first hour
of low impact cardio, there is a 35–40-minute conditioning chair
exercise session with tube band/hand-held weights as an optional
session for those who want to do more strength training. If you
want to only do the chair exercise session, please come to class at
10:30am. We are open for people of any age who want to do light
exercises. No experience is needed!
INTRO TO FENCING
Resident: $78
Non-resident: $89
Fencing helps develop balance, agility, reflexes and leg strength.
Course is for fencers of all levels. Students are grouped based on
their current level of fencing, as determined by the instructors.
Instruction will begin with the foil and advanced students may also
choose epee or saber. All equipment is supplied for beginners. .
Group instruction is done during the first hour and the remaining
time is for drills and practice.
Activity #: 39060
Instructors: Instructor from Salle d’ Armes Couturier
Location: Senior Center
Equipment Fee: $20
Material Fee: USA Fencing Assoc. annual membership ($29)
required (application form given at 1st meeting).
Days
Times
Ages
4/1-6/27
M /TH
7:45 PM - 9:45 PM
18+
*No class on Monday 9/2/2024
Dates
Days
Times
Ages
6/1 - 8/31
T/TH/SA
9:30 AM - 11:15 AM
21+
Resident Fee: Monthly: $54 - Any 5 Classes: $50
Summer Pass: $150 *Can be used at any T/Th/Sa classes
and have an expiration date. Please feel free to attend one
free trial class before you enroll.
Non-resident fee: Monthly: $65 - Any 5 Classes: $61
Summer Pass: $164 *Can be used at any T/Th/Sa classes and
have an expiration date. Please feel free to attend one free
trial class before you enroll.
REGISTER @ WWW.CULVERCITY.ORG/ACTIVE • FOR MORE INFORMATION (310) 253-6650
ADULT RECREATIONAL ACTIVITIES
Dates
Activity #: 39107-39111
Instructor: Akiko Miyoshi
Location: Veterans Memorial Building -Garden Room
Note: Wear athletic shoes and comfortable clothing. Bring a pair of
1-3lbs hand held weights and water for hydration. Exercise mat is
optional.
21
