CCGGuide Winter2024 Online FINAL - Flipbook - Page 30
ELITE GYMNASTICS & RECREATION CENTER
Pre-Registration Required
Recreational Gymnastics: Program teaches achievable goals, frequent success, and tangible rewards. Our
curriculum uses a beginner to advanced level system
to track achievements, in addition to complementary
classes to improve strength, conditioning, and form.
Skills are broken into achievable steps. Elite nurtures an
environment where children have an opportunity to be
successful, while developing strength, coordination, and
other skills that transfer to other sports and activities.
Sessions consist of eight classes. Placement depends on
age and skill level.
Questions? Call 301-934-6747
2745 Old Washington Rd. • Waldorf, MD 20601
For safety reasons, all class sizes are limited to a maximum number of participants. Classes may be canceled
due to low enrollment. Instructors may move children to
a different level class if the child is unable to participate
in the skill level of the registered class.
Competitive Teams: Elite Gymnastics offers the opportunity for gymnasts to take their experience and talent
to a competitive level. The Elite Women’s Gymnastics
Team, USAG competitive levels 3-10, compete within the
USA Gymnastics Junior Olympics Program. Teams travel
throughout the United States to compete. Our experienced and knowledgeable coaches provide the highest
level of training and are dedicated to the development
and success of each athlete. Competitive season runs
June 1-May 31.
A pre-competitive gymnastics team, by invitation only,
is offered for girls that have shown an exceptional level
of skill or who have progressed through our recreational
classes at an accelerated pace. Pre-team is an introduction into the competitive gymnastics program and does
not compete. Our highly skilled coaches have the opportunity to train and develop their skills to prepare for the
competitive team.
Winter Session Dates
January 6-February 1 • February 10-March 8 • March 10-April 5
Visit CharlesCountyParks.com/Recreation/Gymnastics
to view the full schedule and register online!
Gymnastics Class Descriptions
Tiny Tumblers: Parent participation class designed for small
children. Promotes proper brain development, motor skills, communication, and social skills while providing a fun bonding experience. Only one parent per child permitted in gym (no siblings).
Participants must bring a water bottle. Age: 2 & 3
Twisters: Learn basic gymnastics skills and terminology to help
build self-esteem, increase flexibility, and coordination. Only one
parent per child permitted into observation area while class is in
session (no siblings). Participants must bring a water bottle. Age:
4&5
Red Beginner: Introducing basic gymnastics skills, positions and
safety for floor, beam, vault, and bars. Participants must bring a
water bottle. Age: 6+
White Advanced Beginner: For gymnasts who have completed
Red level skills and are familiar with basic skills on equipment.
Participants must bring a water bottle. Age: 6+
Intermediate Gymnastics: For intermediate gymnasts who have
completed White level. Students should have a strong roundoff
and back bend kickover on the floor before advancing to this level.
Participants must bring a water bottle. Age: 6+
Advanced Gymnastics: This specialty class is for advanced
gymnasts who have completed Blue. It is a comprise of all of
our advanced levels (gold & platinum) Students will learn a
strong handstand, back hip circle, pullover on bars, and Big Cast.
Participants will need to bring a water bottle.
Cheer Advance - Prep: Description: This class is designed to introduce the advanced components of cheerleading to younger athletes.
Learn the fundamentals of routine through motions, jumps and
stunting for cheerleading by performing drills that lead to skill progression. Emphasis will be placed on stretching, conditioning, skills
and techniques to help accomplish the skills needed to progress to
the athlete’s desired goals in cheerleading. Participants will need
to bring a water bottle. Age: 6+
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Cheer Beginner - Tumbling: This class is designed to introduce
the basic components of tumbling to younger athletes. Learn the
fundamentals of tumbling for cheerleading through drills and skill
progression. Emphasis will be placed on skill and techniques for
proper form and conditioning drills to help accomplish the skills
needed to progress to the athlete’s desired goals in cheerleading.
If your athlete is working on skills regarding a handstand, forward
roll, backwards roll, cartwheel or round off. Please register to cheer
beginners. No skills required. Participants will need to bring a water
bottle. Age: 6+
Cheer Intermediate: This class is designed to introduce the intermediate components of tumbling to younger athletes. Learn the
fundamentals of tumbling for cheerleading through drills and skill
progression. Emphasis will be placed on skill and techniques for
proper form and conditioning drills to help accomplish the skills
needed to progress to the athlete’s desired goals in cheerleading.
Participants will need to bring a water bottle. If your athlete is
working on skills regarding a bridge kickover, front walkover, back
walkover, or beginning handspring training. Please register to cheer
intermediate. Athletes MUST have mastered the skills of handstand,
rolls, cartwheel, and round off. Age: 6+
Elite Dance Beginner Mini: Join us for a class full of fun for girls
ages 4-6! Explore different dance styles from various cultures,
including African rhythms, ballet, and hip-hop. Perfect for all
skill levels, this class fosters creativity, confidence, and a love for
dance. Come dance, make new friends, and learn about global
dance traditions!
Elite Dance Beginner: Join us for a class full of fun for girls ages 7
and up! Explore different dance styles from various cultures, including African rhythms, ballet, and hip-hop. Perfect for all skill levels,
this class fosters creativity, confidence, and a love for dance. Come
dance, make new friends, and learn about global dance traditions!
Cheer Advanced - Tumbling: This class is designed to introduce
the advanced components of tumbling to younger athletes. Learn
the fundamentals of tumbling for cheerleading through drills and
skill progression. Emphasis will be placed on skill and techniques
for proper form and conditioning drills to help accomplish the skills
needed to progress to the athlete’s desired goals in cheerleading.
Participants will need to bring a water bottle. If your athlete is
working on skills regarding handsprings, tucks, layout or combination training. Please register to cheer advanced. Athletes MUST have
mastered the skills of handstands, both rolls, cartwheel, round off,
both walkovers, and single back handspring. Age: 6+
The Guide | Winter 2024
