NewAfricanWoman Issue 35 - Flipbook - Page 78
NAW Health & Wellbeing
5
Health lies
you still believe!
These days, there seems to be no scarcity of health and f itness advice; from
family and friends, colleagues – even your church minister. Some of it is meaningful,
some harmless, some pointless. In all the madness, how can you tell fact from f iction?
No one size f its all, but here are 5 lies we have heard over and over again. Look out!
BY O R J I U G O OG U G U O
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