NewAfricanWoman Issue 35 - Flipbook - Page 76
NAW Health & Wellbeing
10
great tips on how to
Ditch Sugar!
For Good!
There is nothing very sweet about sugar! In fact it is a contributory
factor in every thing from cardiovascular disease and cognitive
decline to diabetes and cancer. Although the body does need trace amounts
of sugar to function, it’s all down to intake. Here are 10 tips to help you
stop your sugar cravings from turning your body sour.
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