MCE. DOUBLE-PAGE. BOOK - Flipbook - Page 66
Easy Morning Ritual
1.
Start your day by speaking kindly
to yourself. Replace any negative
thoughts with words that make you
smile and feel con昀椀dent.
2.
Focus on how
you want to feel
today. Identify
the actions that
will bring about
these feelings,
and commit to
doing them.
3.
Pg | 66
Turn up your favorite dance track in the
morning, let loose, and as you dance,
speak your dreams out loud, infusing your
day with fabulous, vibrant energy.
