VICDOC Summer 2023 - Magazine - Page 52
#01
How does your pet
enhance your life?
-
Spending time with animals has
been shown to have many benefits.
Pets can provide companionship,
an opportunity for exercise and play,
an icebreaker for social interactions
and can help us to relax. For the first
week of Month of Mindfulness,
we focused on pets and their
benefits to our mental wellbeing
and physical health.
Kay Dunkley
(@M_Kay_Dunkley)
our cat reminds me to slow down and
enjoy the moment and makes me laugh.
#MonthofMindfulness
@amavictoria
Dr Joe Garra
(@joegarra61)
My buddy Max, we just chat at times,
sometimes I get the "what the hell are you
crapping on about" look, other times he
just wants a tummy rub! It's all good.
#MonthofMindfulness
#02
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AMA VI C TO RIA
