PaperTurn Habits Are Hot - Flipbook - Page 28
The Secret of Your Success
is Hidden in Your Daily Routine
Date:
Cycle Day:
Menstrual Days 1-6
Follicular Days 7-14
20 Minutes of Gratitude:
Today I'm grateful for...
1.
2.
3.
Ovulation Day 14
Luteal Days 14-28
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Daily Affirmations:
Daily Habits:
Gratitude
Slept 7-8 Hours
No Phone 30 Mins
After Waking Up
Make Your Bed
Take Your Vitamins/
Supplements
Drink Half Your
Weight In Water
Movement
Perform An Act of
Kindness
Meditation/Affirmations
Selfcare Routine
Non-Negotiables:
To-Do's: